Yiannis Michael is a registered counseling psychologist specialized in Cognitive Behavior Therapy. He helps people identify and understand problems based on the relationship between thoughts, feelings and behavior. Through this process it leads them to set personal goals and strategies in treatment, something that is constantly monitored and evaluated. This treatment can work both individually and with families or groups and can be used and help anyone, regardless of physical ability, cultural background, race, gender or sexual preference. The effectiveness of cognitive behavioral psychotherapy has been confirmed by many studies. It has thus been shown to be an effective type of psychotherapy, especially in the following: anxiety and panic attacks, depression, emotional overeating, anger control problems, relationship problems, substance or alcohol problems and post-Traumatic Stress Disorder.