Nicosia
Phone: 22527100
Address: Stavrou 56, P.C. 2035
Nicosia, Cyprus
Email: [email protected]
Kolonaki
Phones: 2107244806 & 6973381626
Address: Karneadou 23, P.C. 10675
Kolonaki, Athens
Email: [email protected]
Learn how to transform fear and anxiety into power and peace.
Gain the tools you need to manage panic attacks and find mental tranquility.
Join a program that offers support and guidance for complete recovery.
Discover how to live your daily life without constant stress and how to enjoy every moment.
The first video focuses on the importance of knowing where you stand. Yiannis Michael presents the eight categories of life – Emotional, Physical, Family, Professional, Financial, Social, Spiritual, and Legendary. Through the Re-Paint Your Life Journal, you will learn how to analyze your life and set the foundation for your personal transformation.
In the second video, the Re-Paint Your Life Journal is introduced as a 90-day method that serves as a compass for your life. You will learn the Big 5 tool to define your five most important goals. With step-by-step instructions, you will discover how to fill out the tool and use the vision board, creating a clear picture of your future.
The third video focuses on creating daily habits that bring you closer to your goals. Using tools like Daily 5, Brainstorming, Let it fly, and I am grateful, you will learn how to enrich your daily life with meaningful actions. At the end, you will make an assessment with Big 5 ideas, Big 5 challenges, Big 5 achievements, and Big 5 decisions, completing your journey toward a balanced and fulfilling life.