1.
Do you experience chest pain or discomfort during these episodes?
2.
Have you felt shortness of breath or a sensation of choking during these episodes?
3.
Have you felt numbness or tingling sensations during these episodes?
4.
Do you experience chills or hot flashes during these episodes?
5.
Have you ever felt dizzy, unsteady, lightheaded, or faint during these episodes?
6.
Do you experience physical symptoms during these episodes, such as sweating, trembling, or shaking?
7.
Do you avoid certain places or situations for fear of having another panic attack?
8.
Have these episodes significantly impacted your work, school, or social activities?
9.
Do you worry about when the next panic attack will occur?
10.
Do you have a fear of dying during these episodes?
11.
Have you felt a fear of losing control or going crazy during these episodes?
12.
Do you experience a feeling of unreality (derealization) or being detached from yourself (depersonalization) during these episodes?
13.
Have you ever felt sudden and intense fear or discomfort that peaked within 10 minutes?